THE DRUG-FREE MICRODOSING THEMES

THE DRUG-FREE MICRODOSING THEMES

The “Theme” supplies the specific frequencies and design elements that facilitate certain neurological and psychological “probability states”. Each “Theme” offers unique and distinct sessions.

In Conventional compound Microdosing, the “theme” is primarily driven by a personal, intention-based psychological state. Conversely, in Drug-Free Microdosing, while the same psychological intention-driven state is generated through selecting the “Theme”, what sets it apart (and this is crucial) is the inclusion of additional frequencies and intricate design structures of Light/Sound sessions. These sessions serve as a potent and effective neurological driver for the experiences. This added Light/Sound-driven neurological stimulation mimics the adaptive neuroplastic stimulation achieved in 

Conventional Microdosing through the use of low-level biochemical compounds.

THE THREE STAGES OF EACH THEME.

Each Theme has three “stages” or variations tailored to the primary purpose of the Theme. These stages are rooted in the classical protocol structure devised by Dr. James Fadiman.

Dr. Fadiman was an early pioneer who acknowledged the benefits of high-dose psychedelics and their induced experiences, provided they were taken safely and in the right environment.

In 1966, he released a study titled ‘Psychedelics in the problem-solving experiment,’ which explored the positive effects of LSD on creativity.

This study remains a touchstone in hallucinogenic drug research. However, not long after its publication, the FDA banned all psychedelic research.

Albert Hofmann, the creator of LSD, was known to microdose and reaped significant benefits from it. Robert Forte, a researcher in the field of psychedelics, informed Fadiman about Hofmann’s microdosing habit. This led Fadiman to write «The Psychedelic Explorer’s Guide: Safe, Therapeutic, and Sacred Journeys» in 2011.

An entire chapter in this book is dedicated to microdosing. Here, Fadiman underscores his support for the «set & setting» approach for high-dose psychedelic experiences but posits that microdosing doesn’t require such a setting. He suggests that one can safely integrate microdosing into their daily routine. This groundbreaking publication attracted a diverse group, including creatives, software developers, and influential Silicon Valley entrepreneurs. (42)

Step 1

The classic Fadiman Protocol

This Protocol is based on a three “stage” and three-day concept. This protocol repeats in a regular three-day cycle.

Dose Day

This Protocol is based on a three “stage” and three-day concept. This protocol repeats in a regular three-day cycle.

Transition Day

In Conventional Microdosing, when you let the compound continue its effects.

Normal Day

In Conventional Microdosing, when you let the effect diminish.

Step 2

The Drug-Free Microdosing Protocol

In the Drug-Free Microdosing app, we have the same structure as a basic design feature.

Dose Day

The Dose Day session has the highest level of neuroplastic demand and acts to trigger or activate the neuroplastic adaptive process.

Transition Day

The Transition Day follows the same design structure but decrease the level of neuroplastic demand – this helps reinforce the neuroplastic adaptive process

Normal Day

The Normal Day also follows the same design structure but with a minimal amount of neuroplastic demand – this helps to integrate the neuroplastic adaptive process.

Step 3

The classic Fadiman Protocol

This Protocol is based on a three “stage” and three-day concept. This protocol repeats in a regular three-day cycle.

Dose Day

This Protocol is based on a three “stage” and three-day concept. This protocol repeats in a regular three-day cycle.

Transition Day

In Conventional Microdosing, when you let the compound continue its effects.

Normal Day

In Conventional Microdosing, when you let the effect diminish.

  • Blockage

    When things get blocked intellectually, psychologically, or emotionally, consider melting the barrier with gradual neuroplastic change rather than pushing forcefully.

  • Creativity

    Seeing with a fresh mind reveals unexpected new perspectives. The joy of creation bolsters the heart, and being open relieves pressure to force outcomes.

  • Burn Out

    When you go too far past the line for too long, the body/mind shuts down whether you like it or not. Turning to a safe port for healing becomes the only choice.

  • Dependency

    Dependency stretches from negative habits to destructive addictions. Shifting to an expansive view steers tough decisions towards new goals and intentions.

  • Calm

    Anxiety can sit in your gut and lungs, diminishing focus and contentment. Rediscovering a relieving calm brightens your day and soothes your nights.

  • Focus

    The ability to generate attention without tension is a critical key in accomplishing any task. Focus without applying force results in sustained concentration without added effort.

  • Intuition

    Amazing as intellect is knowing without thinking exists. Intuition brings a deeper understanding, gentle yet dependable in sights to the mind.

  • Motivation

    Motivation is the spark that lights the fire. Tasks become reachable, gravity lighter with wind in your sails, propelling you along the path.

  • Uplift

    A shadow may cast over your mind and heart. Depression steals air, burdens heart. Rising energy lifts mood, restores the bounce to your step.

THE FOUR PROTOCOL CHOICES IN THE DRUG-FREE MICRODOSING APP

Along with the classic Fadiman Protocol described above, there three other established protocols to choose from to manage your Theme sessions. It is your open decision as to which protocol you choose to work to use.

For simplicity, the Fixed Weekly Protocol is set as the “default” protocol. It is the default protocol because it is the easiest to follow especially for beginners. You will notice that not every protocol uses the complete three “stage” process.

Fadiman Protocol

Fadiman Protocol

CycleRepeat this cycle continuously for 4 to 8 weeks.

Rest PeriodAfter completing the cycle, rest without microdosing for 2 to 4 weeks.

Note:This protocol has withstood the test of time and remains a favorite among many microdosers.

Stamets Stacking Protocol

Stamets Stacking Protocol

CycleContinue the microdosing regimen for 4 weeks.

Rest PeriodAfter completing the cycle, take a 2 to 4-week break from microdosing.

Notes:*Due to Paul Stamets’ esteemed reputation, his “Stacking” protocol has attracted significant attention. The very idea of “stacking” is intrinsically appealing. This concept is explored further in the context of the Drug-Free Microdosing app under the section “Stacking the Drug-Free Microdosing Approach”.

*This protocol is characterized by its assertive stimulation, attributed to the frequent doses in short intervals and the addition of other compounds in the “stack”.

*A distinctive feature of this schedule is the presence of only Dose Day and Transition Day, with no Normal Day in its framework.

Microdose Institute Protocol

Microdose Institute Protocol

CycleContinue the microdosing regimen for 4 weeks to 8 weeks.

Rest PeriodAfter completing the cycle, take a 2 to 4-week break from microdosing.

Notes:*This approach is somewhere between Fadiman and Stamets – it is more concentrated than the Fadiman Protocol but not as demanding or complicated as the Stamets Protocol – for some users, this is a good compromise concept.

*You will notice, as in the Stamets Stacking Protocol, that this schedule has only Dose Day and Transition Day but no Normal Day in the structure.

Fixed Weekly Protocol

Fixed Weekly Protocol

*Choose two days of the week that are convenient for you

*Ensure there’s a reasonable gap between these two days, for instance, Sunday and then Wednesday.

*Designate these chosen days as your regular Dose Days.

*Treat the days in between as yourTransition and/or Normal Days.

Cycle: Continue the microdosing regimen for a duration of 4 to 8 weeks.

Rest Period: After completing the cycle, take a break from microdosing for 2 to 4 weeks.

Notes: This approach can be lightheartedly termed as “Microdosing for Dummies” because of its simple structure. Its user-friendliness ensures high compliance and ease of remembrance. The structure of a seven-day week ensures that users naturally get a “day off”, simplifying the process further.

DRUG-FREE microdosing

What is Microdosing?

Microdosing, a term derived from the roots «micro-» (from Ancient Greek «μικρός» meaning «small») and «dose» (referring to a specified quantity of a substance), literally means 

«small dosing.» It is the practice of consuming sub-threshold quantities of a substance to achieve specific benefits without the pronounced effects that a full dose might induce. While

the concept applies to various compounds, it has garnered significant attention in relation to psychoactive substances like psychedelics. What is Drug-Free Microdosing? Conventional Compound Microdosing uses small amounts of psychedelic compounds to trigger gentle levels of positive, adaptive neuroplastic change in the brain. Drug-Free Microdosing acts to achieve the same positive results but uses uniquely crafted Light and Sound as the trigger and guide for this same neuroplastic change in the brain.

What are the main differences between Drug-Free Microdosing and Conventional Compound Microdosing?

1. The first is perhaps obvious. Drug-Free Microdosing does not require the use of a psychedelic compound for attractive benefits. Some users do choose to “stack” Drug-

Free Microdosing with a micro dose of a psychedelic compound with the perspective that they enhance each other.

2. Drug-Free Microdosing offers 9 different “themes” that help drive and support the gentle brain changes. This is a huge advantage when compared to Conventional Compound Microdosing which relies almost entirely on mental intention as the driver of neurological change.

3. Drug-Free Microdosing has four popular protocols built into the software of the App that give you daily guidance in the process.

4. Drug-Free Microdosing does not rely on compounds that are illegal in most societies while also not risking unknown sources or questionable quality of compounds.

5. The luxurious Drug-Free Microdosing session experiences are richly satisfying while providing regular motivation and high levels of compliance.

6. Conventional Compound Microdosing uses a compound on the “Dose Day” and has no additional “reinforcement” or “integration” on the other Transition Day or Normal Day.

Drug-Free Microdosing uses attractive dynamic light/sound experiences for each Dose, Transition and Normal Days.

Can you combine Drug-Free Microdosing with Conventional Compound Microdosing?

Yes, if that is your choice. This combination is a form of “stacking”. “Stacking” is an approach to microdosing in which more than one form of neuroplastic stimulation is used simultaneously. “Stacking” has a broad potential and is at its early stage of exploration and discovery.

Is there scientific support for Drug-Free Microdosing?

Yes, and you might be surprised that it has existed for quite a while. The support comes from two related areas:

1. the Neuroplastic Capacity of our brain to change in positive ways when given the proper stimulation

2. Brain Priming which is the science of helping our brain change and perform more efficiently.

What is Neuroplastic Capacity?

The most exciting and meaningful recent scientific discovery is that our adult brain can still change in positive ways. Given effective stimulation and support, we can not only make new connections, we can even grow new nerves in our brain despite the aging process. So, you can teach an old dog new tricks.

What is Brain Priming?

There are ways to help prepare our brain better when it comes to change and new learning. The ways can be bio-chemical (like a small dose of a psychedelic compound) or bio-physical 

(like crafted Light & Sound). Basically, Brain Priming has two steps: introduce the stimulation that gets our brain ready to act commence the new activity. We call this one-two process

Brain Prime / Brain Time.

Are there protocols to follow when we do Drug-Free Microdosing?

Yes, the protocols are actually the same protocols used in Conventional Compound Microdosing. These protocols reflect the neurological dynamics that are common in general neuroplastic changes in our brain. We follow the dynamics of our brain because that’s where the changes happen.

What are the protocols used in Drug-Free Microdosing?

There are four protocols, all of which are derived from the general and evolving Microdosing principles:

1. Fadiman Protocol which is the first perhaps the best known

2. Stamets Stacking Protocol which is more complex and assertive;

3. Microdose Institute Protocol which roughly in between the two above;

4. Two Day Fixed Protocol which is, respectfully, Microdosing for Dummies.

How long do I have to use Microdose to get results?

The protocols all permit some range of time and commitment. In general, the advice is to microdose regularly following the protocol for 4 to 8 weeks followed by 2 to 4 weeks of rest with no microdosing.

Why has the Fixed Weekly Protocol been chosen as the default for the app?

The Fixed Weekly Protocol is the simplest approach to microdosing because the start of the dosing cycle always occurs on the same two fixed days of the week. It’s advised to select two separate days in the week, preferably not consecutive days, like Wednesday and Sunday, for better compliance and effectiveness. Remembering these two days helps in ensuring adherence to the protocol. While there’s no solid agreement on which Protocol is best in terms of results, everyone can agree that consistently following a Protocol is

more important than any theory alone.

If I start with the Fixed Weekly Protocol, is it OK to switch to another protocol such as Fadiman or Stamets?

Yes, you can switch but use common sense when you switch. Jumping from one protocol repeatedly will not yield the best results.It is understandable that you may want to explore the different protocols and if so, do your best to give any one protocol a chance. For sure, each protocol has its own unique characteristics. Practicality and ease of use is itself a powerful factor.

Is Drug-Free Microdosing safe?

Yes, it is safe based on 50 years of industry experience in the use of eyes-closed flickering light and pulsed sound. The exception is persons with seizure disorders who should avoid

any flicker or pulsed signal device. Drug-Free Microdosing is completely under your control. You can adjust the general level of brightness and volume according to your liking. You can turn in “on” and “off” any time and for any reason.

Is Drug-Free Microdosing legal?

Yes, Drug-Free Microdosing is legal since it does not involve the use of any illegal substances. The technology used in Drug-Free Microdosing primarily relies on flickering lights and pulsed sound which are considered safe and non-invasive.

Is there a specific time to do the session?

Choose a time that is convenient for your daily schedule. It is better to do the session at approximately the same time every day but it is not mandatory.

What if I miss a session?

If you miss a session one day, simply jump back into the protocol the next day as if you had not missed the session.

Can I do other sessions from the NeuroVizr® App while on Drug-Free Microdosing?

In general, try to achieve the most while doing the least. There is no actual “rule” as to what can or cannot be combined. Perhaps comparing it to body exercise would help. If you are

working on regular stretching for flexibility, including some simple cardio could be fine but simultaneously doing strength training with flexibility can get very complicated. Doing other NeuroVizr® sessions from the other Collections will be most compatible if the purpose or “theme” of these sessions align more or less with the Theme you have chosen in the Drug-Free Microdosing Collection.

What is the difference with the other NeuroVizr® collections & protocols?

There is a significant difference in the core design principles used in these other Collections The Drug-Free Microdosing sessions combine the light/sound signaling that drive the

Theme of the session with the special type of light/sound signaling that acts at different levels of neuroplastic demand. The neuroplastic demand factor relates to the level of the

stressing challenge that is at the heart of the microdosing effects.

Are there certain things we can do to support Drug-Free Microdosing?

Remain mindful of the specific Theme you have chosen. Positive intention supported by credible psychological techniques such as repeating affirmations or even keeping a journal can help to reinforce the neuroplastic processes of change that are characteristic of microdosing whether it is Conventional Compound Microdosing or Drug-Free Microdosing.

Do Set & Setting have a role in Drug-Free Microdosing?

As compared to full dose psychedelics, “set & setting” have a much smaller role in microdosing. Remaining aware of your general psycho-emotional state can help you identify

disruptive influences. Life-style in general including proper sleep habits, nutrition and exercise will certainly contribute to Drug-Free Microdosing experience.